• About Us
    • Aarti Kapur, MD
    • Affiliated Therapists
      • Allyson Chavis, LCMHC
      • Michelle Vann Horton, LCMHC
    • Lifestyle Medicine
    • Health Coaching
    • Trauma Informed Yoga
  • Our Services
    • Trauma
    • PTSD
    • Attention Deficit Disorder
    • Bipolar Disorder
    • Anxiety
    • Depression
    • Boundaries and Communication
    • Genetic Testing for Psychotropic Medication
  • Yoga & Mindfulness
    • Mindfulness Workshops
    • Sound Bath
    • Trauma Informed Yoga
  • Workshops
    • Intro to Lifestyle Medicine and Mental Health Series
    • Mindfulness Workshops
    • Mindful Eating
    • Breathing Together: A Class for Couples
    • Breath and Movement to Support Trauma Release
    • Soothing Movement and Breath to Nurture the Grieving Heart
  • Testimonials
  • Contact Us
Patient Portal
Workshops

Workshops

Intro to Lifestyle Medicine and Mental Health Series Mindfulness Workshop Class Mindful Eating
Breathing Together: A Class for Couples Breath and Movement to Support Trauma Release Soothing Movement and Breath to Nurture the Grieving Heart
  • About Us
  • Yoga & Mindfulness
  • Contact Us
Envision Psychiatric and Wellness Center
2949 Crouse Lane Suite 100
Burlington, NC 27215
(336) 524 -0430 (336) 524 -0430
  • About Us
  • Yoga & Mindfulness
  • Contact Us
Envision Psychiatric and Wellness 2949 Crouse Lane St 100 Burlington, N.C. 27215
(336) 524 -0430 (336) 524 -0431
© 2026 

Envision Psychiatric and Wellness |All Rights Reserved.

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